Urinary incontinence affects millions of people around the world and is not something you or your family member need to be embarrassed about. It is a medical condition which can most certainly be managed.
Due to preconceived ideas and stereotypes, when a person experiences urinary incontinence, they often feel depressed, and their self-esteem can take a knock. But you can be a valuable support to a loved one with urinary incontinence, helping them to better manage it and live a full life.
1. EDUCATE YOURSELF ON HOW TO HELP A LOVED ONE WITH URINARY INCONTINENCE
To support someone effectively, it is a good idea to learn as much about the condition as you can, particularly why it occurs and how it can be treated. You will then be able to provide sound advice and give a knowledgeable viewpoint.
2. SHOW EMOTIONAL SUPPORT
You can provide emotional support to a loved one by being compassionate, non-judgmental, and understanding. Allow them an open space to talk by discussing the matter as you would any other illness.
3. GIVE TOOLS TO COPE
Encourage your family member to seek treatment and remind them that the condition can be treated and managed.
There are many different reasons for urinary incontinence, such as age, pregnancy, childbirth, and certain surgeries. Knowing this will also help to remove any stigma associated with the condition.
Remind them of lifestyle changes they can make to improve their condition, such as a good diet, exercise and getting good sleep. Also, discuss the option of using discrete incontinence wear and linen.
With the right kind of help, your loved one can regain their confidence and live a more fulfilling life.
REFERENCES:
- Urinary incontinence – Symptoms and causes – Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/urinary-incontinence/symptoms-causes/syc-20352808
