by cfm_admin | Sep 2, 2026 | Incontinence Underwear
Spring is the season of renewal. As the days lengthen and gardens come back to life, many of us feel the pull to declutter, refresh and reset. It is the perfect moment to look with fresh eyes at the everyday habits that quietly cost us more than we realise —...
by cfm_admin | Aug 26, 2026 | Incontinence Underwear
For millions of working South Africans, urinary incontinence is a daily companion at the office, on the factory floor, behind the wheel or in front of a classroom. Yet it is almost never spoken about at work. The worry of a leak during a long meeting, a visible...
by cfm_admin | Aug 19, 2026 | Incontinence Underwear
Few conversations feel more sensitive than raising the subject of incontinence with someone you care about. It may be a partner, parent, sibling, relative or close friend — someone whose privacy and dignity matter deeply to you. Often, the signs appear before...
by cfm_admin | Aug 12, 2026 | Women
Menopause is one of the most significant transitions in a woman’s life, and it brings changes that reach far beyond the well-known symptoms of hot flushes and disrupted sleep. One of the least discussed — yet most common — is a change in bladder control....
by cfm_admin | Aug 3, 2026 | Women
Every August, South Africa pauses to honour the strength, resilience and dignity of its women. We celebrate how far we have come. But there is one challenge that millions of women carry quietly, often for years, without ever saying a word — even to their own...